How is intestines and stomach erosion solved What kind of food is good for gastrointestinal erosion? I'm usually very busy at work. I often forget the next meal after eating this meal, and I can imagine the damage to the gastrointestinal tract caused by the eating habit of having a full and hungry meal. In addition, many people have bad habits such as smoking and drinking. After so many years of fighting, the gastrointestinal tract will become ill. As time goes by, the problem of gastroenteritis will slowly appear, and it will continue for many years, which makes us feel better It's hard for people. However, for people with chronic gastrointestinal problems, is there a good recipe for good gastrointestinal care?
The stomach is not good, there is erosion, diet should pay attention to:
It's best to eat a small amount of multiple meals. When eating, relax and keep a happy mood. In addition to the fiber, some animals' tendons and gums are not easy to digest. Therefore, we should eat less or not. We should choose nutritious and easily digestible fine and soft food as the main food. We should eat more food containing plant protein and vitamins. Our diet should be mild and easy to digest, rich in nutrition and less residue. Cooking steamed, boiled, stewed, paste mud like food, easier to digest, light diet less oil, fried, roasted and fried food is not easy to digest, and stimulating food such as pepper, curry, pepper, mustard powder, strong coffee are not conducive to the recovery of gastric mucositis, do not eat it.
What do you usually eat? You can eat cooked corn, rice porridge and other soft foods, such as rice soup, bananas, potatoes and pumpkins. You can stir up all the vegetables and cook them again to make them softer and easier to digest. Occasionally eat some steamed vegetables, such as carrots and broccoli. Chronic gastritis lacks specific symptoms, most patients often have no symptoms or have different degrees of dyspepsia symptoms, such as epigastric pain, loss of appetite, postprandial fullness, acid regurgitation, etc., so it's good to drink yogurt, supplement probiotics or zangling stachyose sooner or later, which can supplement energy to beneficial bacteria in the body and inject new vitality into a better life. The proliferation of beneficial flora can form a thick biofilm, reduce the stimulation of gastric acid on gastric mucosa, and prevent further damage of gastric mucosa!
There is erosion in the intestines and stomach
[cactus and pork tripe soup]
Cactus 30-60g, pork belly 1. Put the cactus into the pig's belly, add proper amount of water to the pot, and simmer until hot. Drink soup and eat pork tripe. It can promote qi and blood circulation, strengthen spleen and stomach. It is suitable for qi stagnation, blood stasis, stomachache, etc.
[cinnamon Hawthorn soup]
6 grams of cinnamon, 10 grams of Hawthorn meat, 30 grams of brown sugar. First, fry the Hawthorn meat with water for 15 minutes, then add cinnamon. When the Hawthorn meat is cooked, turn off the fire, filter the juice with brown sugar, mix well and serve while it is hot. Efficacy: warming stomach, eliminating food and relieving pain. It is suitable for stomachache.
[papaya rice vinegar soup]
Papaya 500g, ginger 30g, rice vinegar 50g. Put the above food into a casserole and add appropriate amount of water to make soup. Take 1 dose every 2 days, take each dose three times, take it often.