Is it true that long-term constipation causes freckles? The method of long-term constipation! In middle age, skin problems are always bothering female friends, especially the freckles on their cheeks. After a woman gives birth to a child, her skin color is really not as good as before, and the freckles and blains quietly climb onto her face. Is there any relationship between freckles and constipation?
Of course, as we all know, the harm of long-term constipation to the body is obvious. First of all, long-term constipation will affect health. With the passage of time, the garbage toxin accumulated in the body can not be smoothly discharged from the body with the intestinal tract due to constipation, so it will naturally seek other ways to discharge. Skin is a good way. However, the detoxification ability of skin is limited, and it is bound to block pores for a long time, resulting in a series of skin problems. Many constipation friends found a lot of acne on the face, spots, rough and dry is the obvious performance.
Secondly, long-term constipation will affect psychology, long-term defecation is not unobstructed, gradually physical health will appear abnormal, which will inevitably lead to increased psychological pressure, so bad mood, so how can the skin glow?
Therefore, if you want to be a beautiful woman, it is particularly important to keep the intestinal tract unobstructed. In addition to normal diet regulation and proper exercise, timely supplement of zangling stachyose will also be very helpful, which can proliferate gastrointestinal beneficial bacteria, enhance intestinal osmotic pressure and water holding capacity, increase stool humidity, and comprehensively remove garbage toxins in the body.
Of course, aging is the inevitable result of human irresistible, but no matter what, women must live their own style at a specific stage. Effective and healthy diet and lifestyle, will make our life better brilliant, do brilliant beautiful woman, refuse constipation. It's good to drink yogurt, supplement probiotics or zangling stachyose sooner or later. All these are to supply food for beneficial bacteria in the body and inject new vitality into a better life.