Why do people get sick? The degeneration and senescence of cells, the change of hormones, lead to the diseases of various systems of human body, coupled with the changes of the external environment, that is, our living environment, many diseases pester us. No matter how strong the body is, under the torment of illness, it is also as sick as a mountain. So we usually have to take good care of their own body, do not wait until sick to regret. Some diseases can be prevented as soon as possible. Today, we will talk about how to prevent ulcerative colitis.
Ulcerative colitis is ulcerative colitis, the etiology of this disease is not very clear, but also easy to lesion to the rectum and sigmoid colon, and sometimes extend to the descending colon. Generally suffering from ulcerative colitis, early abdominal pain and bloody stool, followed by weight loss, vomiting and so on. A little bit of arthritis, skin disease. Very few of them still have fever. There are serious complications such as toxic colonic dilatation, intestinal perforation, massive hemorrhage, polyps, enteritis, and even the possibility of canceration. It sounds terrible, so what can we do to prevent it?
At ordinary times, we should pay attention to the combination of work and rest, which is common in many diseases, because our body is not a machine, and our work efficiency after rest will be higher and better for our body. Of course, physical exercise is essential, physical fitness improved, many diseases see you will bypass. There is also a very important thing, that is, food safety, hygiene and health. Nowadays, there are more and more junk and delicious food, often unable to resist the temptation. Intestinal diseases come to you. Another point is to keep a good mood and eat some health food properly.
The majority of enteritis is caused by the reduction of intestinal beneficial bacteria and excessive growth of pathogenic bacteria. At present, there are many health foods on the market. You can drink some yogurt or eat zangling stachyose sooner or later. These are to supply food for the beneficial bacteria in the body. They are good for intestines, stomach and digestion, and inject new vitality into a better life.