In our daily life, we all want to pay attention to our own image. It's embarrassing for us to make indecent sound in public. Let's imagine the following scene. You are making bowel sounds in public, burping and farting from time to time. Is it super embarrassing? This kind of scene will not happen. In order to avoid this kind of situation, today's news editor will talk about how to solve the problem of bowel sounds, burping and farting.
First of all, let's understand what bowel sounds like. There are many groups of bacteria in the intestine. Some of them are beneficial to the intestine and can promote intestinal peristalsis. Some of them are harmful to the intestine and will damage the inner surface of the intestine. However, under normal circumstances, the number of beneficial bacteria is far more than that of harmful bacteria. However, when the intestine is abnormal, the number of harmful bacteria will increase and chemical reactions will occur in the intestine Reaction, produce a lot of gas, so that the intestinal tract away from the original position, which caused the bowel.
Then why does bowel sounds make people burp and fart more? When we eat, the air will enter the intestines with the food. When we talk, there will also be gas entering the intestines. Usually, the amount of these gases is not particularly large, so the frequency of burping and farting is relatively low. But when the bowel sounds, there is a large amount of gas accumulated in the intestine, which will be slowly discharged from the body, so the frequency of burping and farting will be greatly increased.
So, what's a good way to deal with bowel sounds? Of course, improving the balance of intestinal flora has a good effect on excessive gas production. It can provide nutrition for beneficial bacteria, help increase their growth, inhibit the production of harmful bacteria, and restore them to a state of balance. For example, the effect of hyperactivity of bowel sounds is very obvious. You can adjust your eating habits. After meals, you can drink yogurt or probiotics or zangling stachyose to provide nutrition for the beneficial bacteria in your body. When the beneficial bacteria become strong, you can inhibit the activities of harmful bacteria such as oxytocin, reduce the chance of farting and exhaust, and inject new vitality into a better life.