Speaking of the disease of constipation, it can be called a difficult "nail household". Patients with constipation for squatting in the toilet for more than an hour, which is unbearable for ordinary people, has long been common. Normal people are used to defecating. Patients with constipation usually spend several times of time and energy to do it. Many times, they try hard, but still have no results. This sounds like a very sad story. Today's news editor will talk about how to treat stubborn constipation.
First of all, let's talk about the basic situation of stubborn constipation. Normal people defecate at least seven times a week or more. If they defecate less than four times a week, they are suffering from constipation. If they defecate less than three times a week and have constipation for more than two years, they are stubborn constipation. Stable constipation is more than two words more than constipation. Constipation itself is a very difficult disease to treat, and the treatment of intractable constipation is even more difficult.
Why is intractable constipation so difficult to treat? Generally, there are two methods for the treatment of intractable constipation. One is to take drugs for the treatment of constipation, but most of the drugs for the treatment of constipation on the market contain some laxatives. Although they can make the patients with intractable constipation defecate in a short time, they will cause greater damage to the intestines and stomach, which can be said to be 'drinking poison to quench thirst'. Another method is to make diet recuperation, but this can only be used With effective drugs to play an adjuvant role.
If you want to ask what method can have no side effects and effective treatment of constipation, then only daily maintenance of the intestinal tract, natural defecation law is a reference standard for constipation rehabilitation. Promote the intestinal propulsion ability, increase fecal moisture and maintain a certain osmotic pressure, avoid fecal accumulation in the large intestine, the formation of dry stool. So as to build a benign and natural defecation habit. You can drink some yoghurt or eat zangling stachyose in the morning and evening. All of these are to supply food for beneficial bacteria in the body, with good intestines, good stomach, good defecation, and inject new vitality into a better life.