When it comes to the topic of constipation, it can be said that it is a very heavy topic, but this is for patients with constipation. For most people, it's totally impossible to experience the pain of patients with constipation. They think it's just that defecation takes a long time, and there's nothing painful. It's better to run to the toilet a few times less. This is a big misunderstanding for patients with constipation. Patients with constipation often need to squat in the toilet for a long time when defecating, and the process is also very painful. A few times this news editor to talk about constipation is what causes and constipation treatment.
First of all, let's have a basic understanding of constipation. For normal people, in the case of a normal diet, the frequency of defecation is seven times a week. In addition, the frequency of defecation is not the more the better, nor the less the better. If the frequency of defecation is less than four times a week, it is constipation. If the frequency of defecation is less than three times, it is serious constipation. If the frequency of defecation is more than ten times a week, it is gastrointestinal problems.
We know that defecation is closely related to our gastrointestinal health, and so is constipation. The vast majority of people with constipation are caused by gastrointestinal problems, while the elderly with constipation are mostly caused by gastrointestinal degeneration. As long as the ZL of constipation is relatively complex, many drugs on the market under the banner of solving constipation can make constipation patients defecate once or twice, but this is because they contain laxatives, which do great harm to the body.
Traditional products for constipation are mainly laxatives. Laxatives do not selectively clean up the body's flora, resulting in the elimination of both beneficial and harmful bacteria, eventually leading to the collapse of digestion, absorption and immune system. Therefore, how to adjust the balance of flora, reorganize the benign micro ecological environment, and solve constipation can prevent diarrhea and abdominal pain. For friends with constipation, it is very necessary to drink zangling stachyose sooner or later. We can drink yoghurt or eat zangling stachyose sooner or later. These are to provide food for beneficial bacteria in the body, with good intestines, good stomach, good defecation, and inject new vitality into a better life.