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How to treat intestines and stomach is not good

We can often hear people say that they have a bad stomach. For example, Zhou Dongyu, who is in the limelight now, can't eat fat because he has a bad stomach. Many girls may think that this is a good thing. Some can't eat fat because of physical problems. This kind of eating fat because of his bad stomach is very bad for his health. It's because his stomach can't absorb food It's caused by the nutrients in the diet, which can't be seen in a short time, but it will cause malnutrition in a long time. How should the stomach be bad ZL? This news gives you the answer.

Many readers may not know how to be regarded as having a bad stomach. Let's talk about some symptoms of a bad stomach first. If you have most of the symptoms, it's a bad stomach. People with bad stomachs will have diarrhea and stomachache if they eat more food. People with bad stomachs will fart more frequently than other people, and they may have bad breath. It is more obvious that stomachache and stomachache are connected through esophagus.

If you want to treat ZL, you have to know what causes it. Generally speaking, the digestive ability of the intestines and stomach is not good, and the function of the intestines and stomach is not good. Generally, the intestines and stomach are damaged, and the intestines and stomach are infected with bacteria. Therefore, if ZL's intestines and stomach are not good, it is necessary to clean up the bacteria in the intestines and stomach, so that the intestines and stomach are clean and healthy.

Remind friends with bad stomach, avoid spicy food, avoid alcohol and tobacco, abdominal massage after meals, walking, etc., prohibit strenuous exercise, do not stay up late, pay attention to keep the stomach warm. To promote digestion and regulate the intestinal tract, you can supplement some zangling stachyose to help you improve the intestinal flora. These supplemented beneficial bacteria can be stable and lasting, regulate the balance of intestinal flora and gastrointestinal internal environment, and improve the condition of gastrointestinal distress.