Young people have more or less some bad habits, and these bad habits are the 'culprit' of gastroenteritis. Many people will abuse antibiotics such as cephalosporin after they get sick. These antibiotics stimulate gastrointestinal mucosa and intestines, which leads to gastroenteritis. There are many symptoms of gastroenteritis, such as gastrointestinal symptoms, often manifested as abdominal pain, abdominal distension, diarrhea, nausea and vomiting; there are signs, the most prominent performance is bowel sounds. So how to treat the stomach?
First of all, we should have a regular diet. Most people can't control their food intake. When they encounter delicious food, they will eat it fiercely. If they don't eat delicious food, they won't be hungry. This will cause gastrointestinal peristalsis dysfunction and more gastric juice secretion. After a long time, they will develop into gastritis or gastric ulcer. So diet should be regular and regular.
Second, pay attention to the hygiene of the diet. Don't gobble down when you eat. Chew slowly so that the food can be fully mixed with saliva for easier digestion. Eat less stimulating food, quit smoking and alcohol.
Third, although the climate is very hot, you can't eat too cold, which will affect digestion and absorption, leading to gastroenteritis. Life to maintain a happy mood, if the mood is not good all day, no disease also to suffocate the disease. For example, long-term depression, tension, fear will cause neurological disorders, gastric wall blood vessels will also contract, thus inducing gastritis and other diseases.
The fourth point is daily maintenance of the intestines and stomach. You can have a bag of zangling stachyose sooner or later. Zangling stachyose is a kind of food with beneficial bacteria in the body, which has a very obvious effect on promoting the growth of Bifidobacterium, Lactobacillus and other beneficial bacteria in the human gastrointestinal tract. Supplement food for probiotics in the body, help rebuild the intestinal environment, make the intestines well digested, and inject new vitality into a better life.