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How is intestines stomach cold treated? Here tell you a few moves

Gastrointestinal cold is a kind of cold. It is caused by a kind of virus called 'Coxsackie'. It is also called 'vomiting upper feeling'. It may be accompanied by stomach distension and abdominal pain, and then feel very weak. In severe cases, it will lead to the destruction of the immune system. So what solution do we have at this time? Let's let Xiaobian teach you a few moves.

First of all, in the early stage of gastrointestinal cold, you may have diarrhea and stomachache, so at this time, you should pay special attention to the diet. You can't eat spicy food, such as hot pot, or smoke or drink. You can't drink coffee, strong tea and all kinds of very spicy condiments, such as onion, ginger, garlic, pepper, pepper and curry, because gastrointestinal cold is a special period. You can't eat condiments that are slightly irritating.

Secondly, we must pay attention to more rest, can not often stay up late, to add more sleep, because everyone's body absorption capacity is limited, sometimes there may not be enough energy supply, and at this time, some appropriate rest and sleep can reduce consumption and accelerate the body recovery, so that we can quickly restore our health and do not need energy It will affect our study and work.

Finally, if you have a bad stomach at ordinary times, you are more likely to have a cold in your stomach. You can drink more yoghurt to increase the number of probiotics in your body. You can also eat zangling stachyose to provide sufficient food for bifidobacteria living in your intestines, which is very helpful for the maintenance of your stomach at ordinary times. There are external stimulation and other factors, the weather changes more often, we should pay special attention to.