Who is the most valuable natural enemy? There is no accident is acne, otherwise why no matter it is Chinese love beans, Japanese love beans, Korean love beans or Chinese love beans, there are very few acne on their faces, because once there is acne, their face value will drop slowly, and it's easy to lose powder. Stars are like this, not to mention ordinary people. It's worse to have acne on ordinary people's faces. So what is the reason for acne, there is an important reason is the stomach is not good.
Acne is a frequent manifestation of poor gastrointestinal function. If it does not heal over time, it will not only affect the health of the body, but also lead to the derivation of symptoms of stomach disease. Traditional medicine has a lot of side effects and stimulates the stomach. It can kill pathogenic bacteria and cause dysbacteriosis, reduce the immunity of the stomach and make the stomach disease attack repeatedly. When taking drugs, we should pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of zangling stachyose can provide sufficient food for bifidobacteria living in the intestine, which is very helpful for the recovery of gastrointestinal function.
Fundamentally speaking, we need to treat gastrointestinal problems in order to treat acne from the inside out. The most basic aspect is, of course, the word "eat". Often eat spicy, greasy and irritating food, of course, will lead to acne, so we must eat less or even no food like spicy chips, spicy pot, French fries, braised meat, fried Baba and so on. Because these foods will only bring a lot of garbage to the stomach, not nutrients.
It is absolutely necessary to eat more fruits and vegetables. No matter whether you like them or not, you should eat fruits and vegetables instead of being picky. Besides eating, there are many things we can do in our daily life. For example, do not use your hands to buckle acne, otherwise it will leave a serious acne imprint, affecting the appearance. Don't wipe your face with cold water directly when you wash your face. It's best to use warm water with mild cleanser.