With the acceleration of the pace of social life, more and more people have health problems. For example, gastroenteritis and stomachache, although it may sound like a small problem, in addition to a little pain, it can not attract attention. But it can also develop into unpredictable results. Therefore, we need to pay attention to the problem of gastroenteritis and stomachache. After all, the body is the capital of revolution, health is wealth, and health is the first wealth of life.
Gastroenteritis and stomachache how to do, the most simple and direct way is to drink warm water, warm water can effectively alleviate the pain, at the same time can reduce gastrointestinal discomfort. And drinking warm water is the easiest thing to do when we have gastroenteritis and stomachache. It's also a good choice to drink more warm water when there is no stomachache. Add a little salt into the warm water to turn it into a light brine solution, which has the same effect. If you like sweet food, you can also drink honey water.
Don't eat greasy food when you have a stomachache. Don't touch fried chicken legs, fried chicken wings, braised meat and so on. Also can't eat too spicy food, such as chili fried meat and so on. It's best to eat simple white rice porridge. If you think white rice porridge is really tasteless, you can add a small amount of meat to cook it together, which has nutrition and won't hurt your stomach.
When stachyose promotes the recovery of intestinal microecology, the number of harmful bacteria is controlled in a very small range, the toxin produced is reduced or disappeared, Helicobacter pylori loses the basis of growth and reproduction, the gastric mucosa is nourished and repaired, and the inflammation is alleviated or eliminated, so as to promote the recovery of chronic gastritis, gastric ulcer and duodenal ulcer, and thus help gastroenteritis and stomachache Yes.
In daily life, you can eat some mild fruits, such as apples. An apple a day, the doctor away from me is not unreasonable. You can also eat some green leafy vegetables, such as water spinach, lettuce, Chinese cabbage, etc. Keep the abdomen warm is also very important, with warm baby hot compress abdomen can also ZL gastroenteritis stomach pain.