Do you know what gastroenteritis is? Is gastroenteritis just a simple stomachache and diarrhea? In fact, a large number of people do not know that the symptoms of gastroenteritis are not only diarrhea, but also gastroenteritis if they often feel dizzy and loss of appetite in daily life. So what should we do when gastroenteritis is dizzy? Let's get to know what we can do to treat gastroenteritis.
Dizziness is a frequent manifestation of poor gastrointestinal function. If it does not heal over time, it will not only affect the health of the body, but also lead to the derivation of symptoms of stomach disease. Traditional medicine has a lot of side effects and stimulates the stomach. It can kill pathogenic bacteria and cause dysbacteriosis, reduce the immunity of the stomach and make the stomach disease attack repeatedly. When taking drugs, we should pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of zangling stachyose can provide sufficient food for bifidobacteria living in the intestine, which is very helpful for the recovery of gastrointestinal function.
As the saying goes, food is the most important thing for the people. Gastrointestinal problems naturally have something to do with diet. If you want to treat gastroenteritis headache, diet is essential, do not eat braised meat, fried chicken wings and other greasy food. Eat light, easy to digest but nutritious food, such as fresh fruits and vegetables, porridge and noodles. Simple white rice porridge may not be nutritious enough, so you can chop the right amount of lean meat and put it together.
Sleep is an equally important aspect. If you have a headache, it's not so easy to fall asleep. Drinking a cup of warm milk before going to bed can slow down the headache and promote sleep. When the body is not comfortable, we should have a good rest, go to bed early and get up early to ensure adequate sleep time. Don't study, work or watch TV or play mobile phone. It's not feasible to make up for it by sleeping in the daytime the next day if you don't have a good rest at night.