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Gastroenteritis is hungry what food to eat is best to intestines and stomach

Gastroenteritis can be said to be a modern disease. After all, with the rapid development of economy, people's pace of life is faster and faster, there is not enough time to take good care of their body, which leads to a variety of diseases, the most prominent disease is gastroenteritis. A lot of friends who have gastroenteritis will have such questions. What can I do if I'm hungry for gastroenteritis? What kind of food can I eat without hurting my stomach.

In fact, gastroenteritis is a frequent manifestation of poor gastrointestinal function. If it does not heal over time, it will not only affect the health of the body, but also lead to the derivation of symptoms of stomach disease. Traditional medicine has a lot of side effects and stimulates the stomach. It can kill pathogenic bacteria and cause dysbacteriosis, reduce the immunity of the stomach and make the stomach disease attack repeatedly. When taking drugs, we should pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of zangling stachyose can provide sufficient food for bifidobacteria living in the intestine, which is very helpful for the recovery of gastrointestinal function.

When a friend with gastroenteritis is hungry, it doesn't mean that he can eat a lot. It doesn't exist that he wants to eat big fish and meat barbecue hot pot to improve his taste. But it doesn't mean you can't eat anything or you can only eat noodles in clear soup. You have to eat chicken, duck, fish, vegetables and fruits, but you have to master the degree. Before meals, you can drink some hot soup to satisfy your hunger, such as tomato egg soup, laver egg soup, kelp sparerib soup, which is nutritious but not greasy.

The staple food is best liquid or semi liquid food, such as noodles, oatmeal porridge, millet porridge and so on. Add an appropriate amount of lean meat to the millet porridge to cook together, which can not only eat some meat, but also will not cause burden to the stomach. If you are used to eating rice, it is OK to take rice as the staple food, and the side dishes should be mainly vegetables, plus a small amount of meat and eggs. In this way, we can have enough to eat and at the same time let the stomach not digest food pressure.