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What does acute gastroenteritis eat to help you come out quickly

Acute gastroenteritis is just like its name, which suddenly makes people unprepared. Therefore, whether we have acute gastroenteritis or not, we should learn something about it. In this way, when we have acute gastroenteritis or our relatives and friends have acute gastroenteritis, we can help ourselves or others.

What should acute gastroenteritis eat? This is the question that most people will ask. First of all, there are some absolutely inedible foods, such as fried food such as fried dough sticks, fried chicken wings and fried chicken chops, processed meat such as meat floss, sausage and ham, pickled food such as pickles, pickled vegetables, salted fish, moldy tofu and bacon, frozen food such as ice cream and ice cream.

Acute gastroenteritis patients need a light diet, do not eat too spicy or too salty food, eat some simple porridge on it. If it is more like eating meat patients can add a little meat, but never eat too much meat, too much meat will bring a great burden to the stomach, the weak stomach will be more weak.

In addition to eating, we should also pay attention to sleep. Patients with acute gastroenteritis should not go to bed late or stay up late. They must go to sleep before 11 o'clock to ensure that more than eight hours of sleep can make the body recover faster. If you have been ill, don't be addicted to work or study any more. Put your work and study tasks aside for a while, and let your body and spirit have a good rest.

Another simple and safe way is to have a bag of zangling stachyose in the morning and evening to improve the imbalance of micro ecological environment. Especially for friends with chronic gastrointestinal diseases, it can not only solve the problem of proliferation of probiotics and inhibition of harmful bacteria, but also improve the gastrointestinal living environment from various angles and gradually build a benign micro ecological environment. For friends with chronic gastritis, it is very necessary to drink water sugar.