Have you ever had such trouble? Although you have to talk to others for the sake of communication in your life, you are very afraid of this situation. It's not because of shyness and introversion, but just because of bad breath, that is, bad breath. I'm afraid that when I open my mouth, I'll be looked at by people with obscure disgust. Obviously, people who love sanitation and cleanliness, but have bad breath, which will be considered as sloppy by others. These troubles are caused by bad breath, and what causes bad breath?
Bad breath is a frequent manifestation of poor gastrointestinal function. If it does not heal over time, it will not only affect the health of the body, but also lead to the derivation of gastric symptoms. Traditional medicine has a lot of side effects and stimulates the stomach. It can kill pathogenic bacteria and cause dysbacteriosis, reduce the immunity of the stomach and make the stomach disease attack repeatedly. When taking drugs, we should pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of zangling stachyose can provide sufficient food for bifidobacteria living in the intestine, which is very helpful for the recovery of gastrointestinal function. For halitosis caused by digestive tract problems, we can daily eat zangling stachyose to refresh our breath and inject vitality into a better life.
As we all know, gastrointestinal problems must have something to do with diet. Most gastrointestinal problems are caused by unhealthy eating habits. So how to eat if you want to improve the bad condition of gastrointestinal? The first thing to know and implement is not to eat food that should not be eaten. For people with bad stomach, the food that should not be eaten is too spicy, too salty, too greasy, too raw and cold. All in all, the delicious snacks and desserts on the side of the road are all right.
I know what to eat. It's well known that vegetables and fruits are the good food to eat. But there are not many people who really do it. Otherwise, there would not be so many people with bad stomachs. Vegetables and fruits should not only be eaten, but also be eaten raw as much as possible, such as lettuce, cherry fruit, cucumber and so on. Only by eating raw vegetables can we absorb all nutrients to the greatest extent.