Sihai network

Experience the fracture caused by tumbler

Original title: lumbar fracture caused by red tumbler

Sihai Netnews's recent video website has been swiped by the 'tumbler girl' of Datang never night city. Recently, the orthopedic clinic of Xi'an Central Hospital accepted a woman who was injured by imitating the performance of a tumbler.

"Tumbler" became popular and many people began to imitate it. On June 6, the orthopedic clinic of Xi'an Central Hospital received a patient who was injured by imitating the performance of a tumbler. 'the patient was a 20-year-old girl who was injured and was sent by a friend. The patient felt obvious pain at that time. Doctor Liang Chen said that according to the patient's self-report, she was attracted to the "tumbler" performance which was popular on the Internet. With a dream of dancing, she decided to experience it and asked her friend to hold her leg and imitate at home. She fell down because she had no dance skills. After examination, the patient was a grade I lumbar fracture.

"Tumbler" performance is not easy for everyone to control. 'the lower body of an actor needs to be completely fixed on an iron frame. The base of the & lsquo; tumbler & quo; is operated only by the waist. It constantly swings back and forth, and has high requirements for flexibility, waist strength and even weight. Even professional dancers are exhausted and sore after an hour's performance, not to mention ordinary people. "Liang Chen said.

Liang Chen said that frequent bending and twisting activities in a short period of time will lead to muscle and ligament spasm around the spine and low back pain. If this state is not relieved for a long time, on the one hand, it will lead to the decline of muscle strength and endurance, muscle fatigue, and the decline of dynamic stability of lumbar spine, resulting in protective spasm of paravertebral muscles, aggravating the fatigue of paravertebral muscles, and forming a vicious cycle On the other hand, after muscle fatigue, the intervertebral disc and facet joints need to bear greater stress, which makes them easy to be damaged. Long term repeated activities may lead to accelerated degeneration of intervertebral disc and vertebral body, as well as stubborn low back pain, sciatica, lumbar disc herniation, lumbar spinal stenosis and other diseases.

Ordinary people imitate the performance of 'tumbler', if the operation is improper, it will even lead to head injury, spinal fracture, spinal cord injury and other accidents. Therefore, for ordinary people without professional dance foundation, especially those with cervical and lumbar diseases, it is too risky to imitate the tumbler.