Is it helpful for hemorrhoids to eat crude fiber

Hemorrhoids eating high fiber food is helpful

1. Hemorrhoids need timely examination and treatment. Under the guidance of doctors, choose surgery or drug conditioning. Generally speaking, mild symptoms can be treated conservatively. Eat less or no spicy food every day to ensure smooth defecation, and eat more food rich in crude fiber or dietary fiber.

2. There are many fruits and vegetables in crude fiber food, especially green leafy vegetables and rhizome vegetables. It also has the advantages of promoting intestinal peristalsis and pushing stool in time. In the case of defecation every day, it can alleviate the symptoms of hemorrhoids or constipation. Constipation or constipation is also one of the inducing factors of hemorrhoids, so hemorrhoids can eat crude fiber food.

if you want to balance the intestinal flora and eat more meat, you should appropriately increase dietary fiber. Dietary fiber also has the advantage of helping the growth of beneficial bacteria in the intestinal tract. Don't forget that you can also take stachyose directly to provide nutrition for probiotics in the intestinal tract and promote their growth and reproduction, so as to increase the humidity and water retention of stool and increase the pushing capacity of the intestinal tract. There are also excellent performances, such as water-soluble dietary fiber - stachyose. We often see the Zang Ling stachyose recommended by our friends on the Internet. We can drink it every day, maintain a good flora environment, and make it easier for us to digest and defecate.