After eating prebiotics, stool becomes more, which is also a short-term situation. It can be used continuously for observation.
1. Probiotics in the intestine are very active under the nutritional supply of prebiotics, which can promote intestinal peristalsis, promote the formation and timely excretion of stool. Accelerated intestinal peristalsis will also lead many people to report more farts or more stools, which are normal post use reactions.
2. The action principle of prebiotics is to quickly supplement necessary nutrients to probiotics in the intestine and promote the rapid growth and reproduction of probiotics. In the early stage of taking prebiotics, a large number of probiotics will also increase the humidity and water content of stool, which will increase compared with the stool before taking prebiotics. Don't worry, if you keep taking it, these normal reactions will gradually disappear.
Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplement of prebiotics to help increase the number of live bacteria in the intestine. Xiaobian often sees friends who know little red books. It is recommended that Zang Ling shuisu sugar is also a preferred member of the prebiotic family and a good choice to help maintain the intestinal micro ecological balance. In the morning and evening, add Zang Ling stachyose to regularly provide nutrition for beneficial bacteria, establish a good flora environment, digest and defecate.