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Can stachyose inulin lose weight

Inulin and stachyose cannot be used as weight loss products

1. Stachyose inulin is mainly based on the good intestinal metabolism after regular feeding of beneficial bacteria in the body, which is conducive to the metabolism and operation of intestinal endotoxin and fat, especially in the case of frequent constipation and poor defecation, which is conducive to defecation and intestinal cleaning. As for weight loss, inulin and stachyose cannot be used as weight loss products.

2. The principle and characteristics of inulin stachyose are clear at a glance. Stachyose and inulin are extracted from plants. They are very safe and have no side effects on the body. They belong to prebiotics, which can be used as rations for probiotics in the body and help to promote the growth, reproduction and colonization of beneficial bacteria in the intestine. The activity of probiotics in the intestine helps regulate digestion. Therefore, after digestion is smooth, you should shut up and take active exercise to help lose weight.

Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplement of prebiotics to help increase the number of live bacteria in the intestine. Xiaobian often sees friends who know little red books. It is recommended that Zang Ling shuisu sugar is also a preferred member of the prebiotic family and a good choice to help maintain the intestinal micro ecological balance. In the morning and evening, add Zang Ling stachyose to regularly provide nutrition for beneficial bacteria, establish a good flora environment, digest and defecate.