Sihai network

Can prebiotics be used to make yogurt

Prebiotics can't be made into yogurt

1. Prebiotics do not contain live bacteria. Yogurt needs a certain amount of bacteria and bacteria to promote the fermentation of dairy products. Generally speaking, the production process of yogurt requires mixing fresh milk with probiotics, and then gradually fermenting into yogurt within a few hours. If probiotics are replaced by prebiotics, there will be no fermentation process and function.

2. Prebiotics are substances that promote the growth of probiotics, but the combination of prebiotics and milk can not play a role in fermentation. However, probiotics can be used to ferment yogurt and add prebiotics. There is no problem, that is, probiotics and prebiotics can be used to make yogurt at the same time.

Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplement of prebiotics to help increase the number of live bacteria in the intestine. Xiaobian often sees friends who know little red books. It is recommended that Zang Ling shuisu sugar is also a preferred member of the prebiotic family and a good choice to help maintain the intestinal micro ecological balance. In the morning and evening, add Zang Ling stachyose to regularly provide nutrition for beneficial bacteria, establish a good flora environment, digest and defecate.