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How much water should I put in a bag of probiotics

The amount of probiotic water will not affect the effect after taking

1. The amount of probiotics in a package is about 1.5 to 2 grams. You can put 10 to 30 ml of water. Adults can also work with 50 ml. Probiotics are mainly brewed at the temperature of the main brewing water, not more than 37 degrees. They should be drunk immediately after brewing. Some are consumed by infants and some are added to the brewed milk powder, which can be heated according to different drinking habits.

2. Infants should not take too much with meals. At this time, the gastric acid is low, which is more conducive to the arrival of probiotics to the intestinal colonization. It should be taken in strict accordance with the instructions and doctor's instructions. The prepared probiotics should be taken in time to avoid the death and inactivation of probiotics.

Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplement of probiotics to help increase the number of live bacteria in the intestine. When I read Xiaohong book, I often see that when bloggers recommend eating probiotics, it will be better to match a water-soluble dietary fiber - zangling stachyose, which is a good choice to help maintain the micro ecological balance of the intestine. In the morning and evening, add Zang Ling stachyose to regularly provide nutrition for beneficial bacteria, establish a good flora environment, facilitate digestion and defecation, and make people more relaxed&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;