Sihai network

Is sucrose a kind of Fructooligosaccharide

Fructooligosaccharides are not sucrose, sucrose is not fructooligosaccharides

1. Fructooligosaccharide is a functional oligosaccharide, which has existed in nature for many years. Fructooligosaccharides are also present in many foods. Fructooligosaccharides, known as indigestible sugars, are not digested and absorbed by the human body, but are directly decomposed and utilized by beneficial bacteria such as bifidobacteria in the intestine, so as to provide nutritional sources for their growth, reproduction, development and colonization, which is very beneficial to improving the micro ecological environment in the body.

2. Sucrose is the sugar we usually eat, mainly disaccharide. Ice sugar, red sugar, white sugar, sugar, etc. Fructooligosaccharides are neither digested nor decomposed by the human body. Sucrose will be absorbed and utilized by the small intestine, directly increasing the sugar content. Therefore, fructooligosaccharides are not sucrose.

Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplement of oligosaccharides to help increase the number of viable bacteria in the intestine. Xiaobian often sees friends who know little red book. It is recommended that Zang Ling stachyose is also a preferred member of the prebiotic family and a good choice to help maintain the balance of intestinal microecology. In the morning and evening, add Zang Ling stachyose to regularly provide nutrition for beneficial bacteria, establish a good flora environment, digest and defecate&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;