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Which is better to eat lactulose and stachyose for constipation

Stachyose and lactulose have different principles and are not comparable

1. Stachyose comes from plants and is the food and nutritional source of beneficial bacteria in the body. Stachyose promotes gastrointestinal peristalsis and defecation through daily maintenance of beneficial bacteria. It is not an emergency product. Both are good for constipation, but lactulose works well in emergencies. Constipated friends eat Su sugar every day to maintain the micro ecological environment and keep the stool unobstructed.

2. Stachyose is a substance that has existed in nature for thousands of years. Stachyose is an oligosaccharide and belongs to prebiotics. Lactulose does not exist naturally, but is composed of galactose and fructose, usually in the form of syrup. Lactulose can be taken according to the course of treatment under the guidance of a doctor. The urgent use of lactulose in the treatment of constipation depends on constipation and the endurance of the body.

Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplement of prebiotics to help increase the number of live bacteria in the intestine. Xiaobian often sees friends who know little red books. It is recommended that Zang Ling shuisu sugar is also a preferred member of the prebiotic family and a good choice to help maintain the intestinal micro ecological balance. In the morning and evening, add Zang Ling stachyose to regularly provide nutrition for beneficial bacteria, establish a good flora environment, digest and defecate&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;