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After eating stachyose, I'm a little lax

According to individual differences, there is also such a response in the early stage of taking

1. Stachyose has no laxative ingredients. It's not a laxative and won't have diarrhea. According to individual differences, if the intestine itself is sensitive, it can be used in a small amount first, and then adapted for a few days. After observation, take it in normal amount. Stachyose itself is a kind of water-soluble dietary fiber, which will increase the humidity and water retention of stool after eating.

2. At the initial stage of stachyose consumption, the number and activity of beneficial bacteria are higher than before, which will accelerate intestinal peristalsis, diarrhea and other reactions, and gradually improve or disappear after a few days. Some friends may have diarrhea, that is, the number of stools is one or two times more than before taking, or the stools are thinner than before taking. In fact, these are normal post use reactions, which are determined according to different physique and intestinal flora.

Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplement of prebiotics to help increase the number of live bacteria in the intestine. Xiaobian often sees friends who know little red books. It is recommended that Zang Ling shuisu sugar is also a preferred member of the prebiotic family and a good choice to help maintain the intestinal micro ecological balance. In the morning and evening, add Zang Ling stachyose to regularly provide nutrition for beneficial bacteria, establish a good flora environment, digest and defecate&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;