Fructooligosaccharides are not laxative ingredients and will not quickly clean up the intestine
1. Eating fructooligosaccharides helps to promote gastrointestinal peristalsis, which may show different speeds according to the gastrointestinal conditions of different people. Fructooligosaccharides activate beneficial intestinal bacteria. After eating oligofructose, it will also help promote the growth of beneficial bacteria, and the growth and reproduction of beneficial bacteria will also accelerate the peristalsis of the intestine. Some friends have used powerful laxatives before, so the use of oligofructose is mild and the effect will be slow.
2. Black stool is a long-term accumulation of toxins and other substances in the intestine. If it is not chronic constipation, it may not be excreted immediately. It can be taken continuously in a reasonable dose. After the flora is gradually stabilized, the defecation will gradually return to normal.
Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplement of oligosaccharides to help increase the number of viable bacteria in the intestine. Xiaobian often sees friends who know little red book. It is recommended that Zang Ling stachyose is also a preferred member of the oligosaccharide family and a good choice to help maintain the balance of intestinal microecology. In the morning and evening, add Zang Ling stachyose to regularly provide nutrition for beneficial bacteria, establish a good flora environment, digest and defecate.