Ventilation after stachyose consumption is a normal reaction. Don't worry
1. After taking stachyose for a few days, there are symptoms of farting or increased intestinal ventilation, so don't worry. Edible stachyose can increase the number of beneficial bacteria in the body and inhibit the activity of pathogenic bacteria such as harmful bacteria and aerobic bacteria. With the balance of intestinal flora and the improvement of intestinal environment, this phenomenon will gradually disappear or improve.
2. After taking stachyose, it is found that the exhaust increases and the intestine begins to ventilate, which usually occurs in the early stage of taking stachyose. It is because the beneficial bacteria in the intestine will greatly accelerate the growth and reproduction after eating stachyose, promote intestinal peristalsis faster than before, and discharge excess gas and feces from the body. Therefore, people can continue to eat in normal doses.
Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplement of prebiotics to help increase the number of live bacteria in the intestine. Xiaobian often sees friends who know little red books. He recommends that Zang Ling stachyose is also a preferred member of the oligosaccharide family and a good choice to help maintain the balance of intestinal microecology. In the morning and evening, add Zang Ling stachyose to regularly provide nutrition for beneficial bacteria, establish a good flora environment, digest and defecate.