It is recommended to use probiotics within 24 hours after opening the packaging bag
1. Probiotics should be stored in a cool and dry place. Do not refrigerate and avoid sunlight. Refrigeration can slightly slow down oxidation and dissolution, and there is no problem within 24 hours. It is best to eat probiotics as soon as possible after opening the bag, because over time, probiotics will be oxidized and dissolved in the air, and then probiotics will lose their original activity.
2. The storage time of probiotics in cold storage is slightly longer than that at room temperature. The activity of probiotics is very important. Although it can be stored at room temperature for 24 hours, it depends on the quality of probiotics. Poor quality products may oxidize and dissolve rapidly after exposure to air.
If you want to balance the intestinal flora and eat more meat, you should appropriately increase dietary fiber. Dietary fiber also has the advantage of helping the growth of beneficial bacteria in the intestinal tract. Don't forget that you can also directly take stachyose to provide nutrition for probiotics in the intestinal tract and promote their growth and reproduction, so as to increase the humidity and water retention of stool, and increase the pushing capacity of the intestinal tract. There are also excellent performances, such as water-soluble dietary fiber - stachyose. We often see the Zang Ling stachyose recommended by our friends on the Internet. We can drink it every day, maintain a good flora environment, and make it easier for us to digest and defecate&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;