Many vegetables, beans and traditional Chinese medicine contain stachyose
1. Ingredients rich in stachyose, such as Diling, Perrin, potatoes, Dihuan, potatoes, beans, etc., all contain stachyose. We often eat bean sprouts. There is stachyose during germination, but the content is relatively small. It is only food supplement, and the effect is slightly weak.
2. Some beans, Labiatae, gentian and starch are different in each food. If you have symptoms of gastrointestinal discomfort, you still need to eat high-purity stachyose, which can feed beneficial bacteria in the body and help promote the growth and reproduction of beneficial bacteria.
Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplement of prebiotics to help increase the number of live bacteria in the intestine. Xiaobian often sees friends who know little red books. He recommends that Zang Ling stachyose is also a preferred member of the oligosaccharide family and a good choice to help maintain the balance of intestinal microecology. In the morning and evening, add Zang Ling stachyose to regularly provide nutrition for beneficial bacteria, establish a good flora environment, digest and defecate.