Sihai network

Can children eat probiotics all the time

No, it needs to be taken according to the doctor's advice. It is not necessary to take it all the time

1. Probiotics is not a product to be taken casually. It needs to be taken under the guidance of the doctor. Probiotics is also a kind of live bacteria preparation, which can be stopped after the symptoms are relieved. The gut itself also has the function of producing probiotics, so it doesn't need to be eaten by children for a long time.

2. In case of poor digestion, the baby can take probiotics according to the course of treatment. If you use it properly and eat it for a long time, you may even destroy your ability to produce probiotics and easily become dependent. In daily life, the diet is diversified and active exercise can help promote the growth and reproduction of probiotics.

Parents with poor stomach or frequent indigestion are suitable for daily supplement of probiotics to help increase the number of live bacteria in the intestine. When Xiaobian visited xiaohongshu, he often saw bloggers recommend that when eating probiotics, it would be better to match it with a kind of water-soluble dietary fiber - zangling stachyose, which helps maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation, people are more relaxed.