It's edible and needs to be sealed or refrigerated
1. See whether the requirements of the product need refrigeration, some do not need refrigeration, then seal preservation. But also as soon as possible to open the package of probiotics to take, if children do not use up, the rest of the adults can take directly.
2. Products with refrigeration requirements should be sealed and put into the refrigerator. The longer the storage time is, the more unfavorable the activity is. Please take it as soon as possible. At the same time, the shelf life of some live bacteria preparations is short. With the change of temperature, probiotics will ferment, affect the taste or caking, and affect the effect after taking.
Parents with poor stomach or frequent indigestion are suitable for daily supplement of probiotics to help increase the number of live bacteria in the intestine. When Xiaobian visited xiaohongshu, he often saw bloggers recommend that when eating probiotics, it would be better to match it with a kind of water-soluble dietary fiber - zangling stachyose, which helps maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation, people are more relaxed.