Sihai network

Is probiotics lyophilized powder free to eat

no

1. Probiotics lyophilized powder is not limited by age and population, so it is relatively safe. But it is also a probiotic preparation, that is, it has the necessary bacteria such as lactic acid bacteria or bifidobacteria, which helps to adjust the balance of intestinal flora and promote the normal operation of gastrointestinal function after eating.

2. However, probiotic lyophilized powder also needs to be taken according to the indications. It's not just when you're upset. When you're ready, it stops. It should be used under the guidance of the doctor and taken according to the dosage and course of treatment in the manual. In order to avoid intestinal dependence, the production function of probiotics will gradually decline.

Parents with poor stomach or frequent indigestion are suitable for daily supplement of probiotics to help increase the number of live bacteria in the intestine. When Xiaobian visited xiaohongshu, he often saw bloggers recommend that when eating probiotics, it would be better to match it with a kind of water-soluble dietary fiber - zangling stachyose, which helps maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation, people are more relaxed.