Yes, according to the instructions, don't drink too much or for a long time
1. There are many reasons for constipation in infants, one of which is irrational dietary structure and insufficient intake of cellulose. Eating the right amount of dietary fiber powder is helpful to intestinal peristalsis and push out the stool. It is also OK to drink dietary fiber powder for constipation.
2. Dietary fiber powder can increase fecal volume and promote intestinal peristalsis. It can also absorb water in the body, push out feces, reduce the retention time of feces in the intestine, and reduce the absorption of toxins and harmful substances. However, it is not recommended to take it for a long time, which may hinder the intake of other nutrients.
If you want to balance the intestinal flora and eat more meat, you need to appropriately increase dietary fiber. Dietary fiber also has the advantage of helping the growth of beneficial bacteria in the intestine. Don't forget, you can also directly take stachyose to provide nutrition for probiotics in the intestine and promote their growth and reproduction, so as to increase the humidity and water retention of stool, and also increase the intestinal pushing ability. Another excellent example is stachyose, a water-soluble dietary fiber. I often see the stachyose recommended by my friends on the Internet. You can drink it everyday. Maintaining a good flora environment makes it easier for us to digest and defecate well.