Fructooligosaccharides are mainly polysaccharides and oligosaccharides
1. Fructooligosaccharides do not contain sugar, such as white sugar, brown sugar and rock sugar. They are oligosaccharides, but not monosaccharides. Fructooligosaccharide is a kind of natural oligosaccharide that cannot be digested and absorbed by human body.
2. Fructooligosaccharides are not broken down by digestive enzymes and do not stimulate excessive gastric acid secretion. As the food of intestinal probiotics, it mainly provides nutrients for probiotics, that is, nutrients to accelerate their growth and reproduction. It's not metabolized by our blood, liver and kidneys, so it doesn't affect blood sugar. Friends of diabetic gastric acid can safely eat fructo oligosaccharides.
Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplementation of oligosaccharides to help increase the number of live bacteria in the intestine. Xiaobian also often sees friends who know little red book and recommends that Chuang Ling stachyose is also a preferred member of the oligosaccharide family to help maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation.