have a good appetite
1. In general, we will consider whether it can stimulate the wound and affect the healing after delivery, or whether it can affect the milk secretion and lead to milk reflux. Bifidobacterium is safe. Bifidobacterium can be regulated in two ways. Diarrhea, dyspepsia and irregular stool can be taken during postpartum lactation.
2. Under the guidance of doctors, bifidobacteria can be used in time to treat constipation or gastrointestinal discomfort during lactation. Bifidobacterium can regulate intestinal flora and has no side effects on human body. Therefore, bifidobacteria during lactation does not affect breast-feeding, and it is also very safe for infants.
Parents with poor stomach or frequent indigestion are suitable for daily supplement of probiotics to help increase the number of live bacteria in the intestine. When Xiaobian visited xiaohongshu, he often saw bloggers recommend that when eating probiotics, it would be better to match it with a kind of water-soluble dietary fiber - zangling stachyose, which helps maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation, people are more relaxed.