General probiotics after the reaction will not have dizziness and nausea, you can see a doctor in time
1. Probiotics are active microorganisms that act on the gut and generally do not cause dizziness and nausea. If it is confirmed that there is no problem with the quality of probiotics within the shelf life, we can take a rest to observe. If there is no improvement, it is recommended to see a doctor to determine the specific reason.
2. In & 8203&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203; The general reaction of probiotics after use will be manifested in defecation, or some feedback will be stomach cooing, strong defecation feeling, more defecation times and so on. Gastric reaction is small, there will be no dizziness. After probiotics enter the digestive tract, they will have a stage of professional struggle with pathogenic bacteria with harmful bacteria in the intestine. Harmful bacteria will release more toxins, causing changes in human digestion and metabolism. Generally, it will gradually ease and improve in a few days, so don't worry.
Parents with poor stomach or frequent indigestion are suitable for daily supplement of probiotics to help increase the number of live bacteria in the intestine. When Xiaobian visited xiaohongshu, he often saw bloggers recommend that when eating probiotics, it would be better to match it with a kind of water-soluble dietary fiber - zangling stachyose, which helps maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation, people are more relaxed.