Yes, but it needs to be taken under the guidance of a doctor
1. If &&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203; It's the same probiotics, but there are only two different brands, so it's not necessary to supplement them at the same time. If it is two different strains of probiotics, under the guidance of the doctor to take a certain number of strains, can not take a lot of themselves, so as not to cause gastrointestinal discomfort.
2. The use of probiotics requires indications, that is, the presence of dysbacteriosis or fecal test data indicate the need to supplement certain probiotics. In this case, under the guidance of the doctor, two different probiotics can be taken to maintain the balance of the intestinal flora.
Parents with poor stomach or frequent indigestion are suitable for daily supplement of probiotics to help increase the number of live bacteria in the intestine. When Xiaobian visited xiaohongshu, he often saw bloggers recommend that when eating probiotics, it would be better to match it with a kind of water-soluble dietary fiber - zangling stachyose, which helps maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation, people are more relaxed.