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Is stachyose and inulin the same substance

Similar products, but different materials and principles

1. Stachyose is a natural tetrasaccharide, inulin is a reserve polysaccharide in plants, not the same sugar, but also a bifidogenic factor. Visible to the naked eye, are similar to the taste of white powder. Their principles, characteristics and indications are different from those of extracted plants.

2. For frequent constipation and poor defecation friends, daily intake of inulin can increase the frequency of defecation and promote defecation. Stachyose is a nutrient beneficial to bacteria in the body. Regular feeding of beneficial bacteria can help them grow and maintain the balance of the intestinal environment. Inulin is not suitable for infants, but there is no restriction on stachyose users.

The friend with bad stomach, usually develop good eating habits, eat fresh fruits and vegetables, to supplement dietary fiber. Regular consumption of stachyose can help the growth of beneficial bacteria in the intestines. Don't forget that the excellent stachyose family and the Chuang Ling stachyose recommended by online friends can be used for daily drinking. We can maintain a good microbial environment, so that we can digest and defecate well and have a better quality of life.