Not the same, completely different properties of two sugars
1. Fructooligosaccharide is a kind of natural active substance. It is a kind of non digestible carbohydrate in nature, which can not be absorbed by human body and will not affect blood glucose and blood lipid. Instead, it is exclusively decomposed and utilized by beneficial bacteria in the body, so as to transform it into a nutrient source and promote the growth, reproduction and colonization of beneficial bacteria.
2. White sugar, brown sugar, rock sugar and cotton sugar were originally extracted from sucrose or sugar beet, and they all belong to sucrose. White sugar tastes sweeter and can be quickly absorbed by the human body, which will affect blood sugar.
Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplementation of oligosaccharides to help increase the number of live bacteria in the intestine. Xiaobian also often sees friends who know little red book and recommends that Chuang Ling stachyose is also a preferred member of the oligosaccharide family to help maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation.