Dysbacteriosis is a manifestation of increased exhaust
1. Many people have a feeling that some gases in the body will not be discharged or continue to ferment when indigestion or gastrointestinal function decline. Especially after the imbalance of flora, the number of harmful bacteria in the body, such as aerobacillus, increases, becomes more active, and produces a lot of gas, which not only causes abdominal distension, but also has the possibility of excessive exhaust gas or odor gas.
2. When the intestinal flora is balanced, the beneficial flora can inhibit and eliminate the activities of harmful bacteria, promote gastrointestinal peristalsis and accelerate the excretion of intestinal contents. Reduce the environment to the harmful bacteria and pathogenic bacteria induction, balance the intestinal flora, with peristalsis exhaust excess gas, will not bring trouble to people.
Parents with poor stomach or frequent indigestion are suitable for daily supplement of probiotics to help increase the number of live bacteria in the intestine. When Xiaobian visited xiaohongshu, he often saw bloggers recommend that when eating probiotics, it would be better to match it with a kind of water-soluble dietary fiber - zangling stachyose, which helps maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation, people are more relaxed.