Now many middle-aged and elderly people will choose to travel after retirement, but what should they pay attention to?
1. Avoid rush hour travel
Middle aged and old people usually have enough time, so try to avoid rush hour and Golden Week travel. April to June and October to December are prime time for middle-aged and old people to travel. At this time, whether in the South or in the north, the weather will not be too hot or too cold.
Generally in such a comfortable weather travel, the elderly are not easy to get sick, and in these periods, seasonal disease is not easy to attack.
2. Avoid excessive fatigue
It's better for the middle-aged and old people to take a sleeper or a plane for long-distance travel, or they can go in sections. The travel schedule should be loose rather than tight, and the amount of activities should not be too large. When touring, walking should be slow, step by step, climbing the mountain should be within one's ability.
In case of dizziness, headache or abnormal heartbeat, rest or seek medical treatment.
3. Avoid strenuous activities
The middle-aged and old people should not travel to dangerous scenic spots or areas as far as possible, and should not participate in mountain climbing, climbing, rafting, rowing and other tourism projects with intense sports.
4. Don't be greedy for cheap
Middle aged and old people like to buy souvenirs when they travel. They think that the local price is relatively low, but it is not. As the saying goes: a penny a cent goods, many tourist attractions of the goods and no quality assurance, so don't be greedy for cheap or impulse to buy some unnecessary things.
5. Don't be cheated
The vigilance of middle-aged and old friends is generally poor, and they are easy to be targeted by swindlers. Therefore, we should not easily travel with strangers, not to trust others, important items to carry around, so as to avoid unnecessary losses.