Now it's summer, it's hot summer. If we don't take proper measures to avoid summer heat in summer, it will cause people's nausea and dizziness. Therefore, we need to pay attention to sunscreen for summer travel. So, how to stay away from summer? What are the summer holiday artifact?
How to go out in summer
1. Wearing light colored clothes because white and light colored clothes absorb heat slowly, dissipate heat quickly, and wear cool; while black or blue clothes absorb heat quickly, dissipate heat slowly, wear sultry, and easily suffer heatstroke.
2. The raw materials for weaving straw hat with heat insulation straw hat are mostly hollow, in which a certain amount of air is stored, and air is a bad conductor of heat. In addition, straw hat has a certain shielding effect on solar radiation.
3. It's cool in the morning. The departure time should be earlier. I will have a rest at noon, and I will do it after 3 or 4 o'clock in the afternoon.
4. Drink plenty of boiled water with light salt in summer, sweat a lot and reduce the salt in the body. Drink plenty of boiled water with light salt to supplement the salt lost in the body. When drinking light salt water, you need to drink a small amount of it many times to be effective.
5. When you travel in summer with heatstroke medicine, you should take some medicine such as Rendan, Fengyoujing, shidishui, etc. Once heatstroke occurs, the patient should be carried to a cool and ventilated place to lie down, and let the patient take some pills or ten drops of water. If the patient faints, pinch the patient's middle acupoint with fingers, and send the patient to the nearby hospital for treatment when the patient gets better. Are you ready for summer holiday?
Summer resort artifact
1. Sunscreen
Sunscreen works by isolating the skin from ultraviolet light. The main difference between sunscreen and sunscreen is physical properties. The water content of cream is about 60%. It looks more 'thick' and paste, while lotion has more than 70% water content. It looks thinning and fluidity. Generally speaking, the emulsion is more refreshing than the cream, because the water content is relatively high, but the chemist can still use different oily ingredients and thickeners to adjust the "greasy" degree of the cream.
2. Sunshade
Sunshade umbrella is also called sun umbrella. It is mainly used to protect the umbrella from direct sunlight. It can be used in summer to effectively isolate the damage of ultraviolet to the skin. At present, there are two kinds of sunshades on sale: Women's sunshade and men's sunshade. Most of the colors of women's sunshade are pink, purple, ice green, light blue, flower and other light colors, while men's sunshade focuses on business style, including black, navy blue, dark green, dark red and so on. The important indexes of sunshade are UPF, size specification, weight, handle material, cloth material, skeleton quantity, folded length, etc. generally, the higher the UPF value is, the stronger the ability to isolate ultraviolet rays is; the larger the size specification is, the larger the area under the sunshade is.
3. Sunscreen
The main function of sunscreen clothing is to block the direct exposure of the sun's ultraviolet rays, which is the same as the sunshade umbrella. Sunscreen clothing first became popular in the United States in 2007, and then entered China. At first, most of them are used in outdoor products, but the application of ordinary clothing is still relatively small, and then it is favored by many girls.
4. Sun hat
Wearing a sun hat can not only prevent the sun from exposing your face and skin, but also prevent your hair from being disturbed by the wind. It's also a good decoration. It's necessary for you to take photos and put your pose! Fans are very hot in summer. When you climb mountains, wade in water and Cross Mountains, tourists will sweat and have a fan, which can not only drive away the heat, repel mosquitoes and insects, cover the sun, but also keep the wind away.
5. Small electric fan in hand
It can be said to be a summer resort artifact. Charge it up at home and put it into a handbag. It's easy to carry. When it's hot, you can take out a fan. However, it's recommended to buy something with better quality. It doesn't matter if it's a little expensive. Zhu bought a cheap one before. The battery doesn't store electricity very much. It's only a few minutes before the fan runs out of power.
6. Small spout
In summer, the temperature is high, the sun is very hot, and the skin is easy to lose water, so the swimming pool and water field are all popular places. We can put water or some moisturizing water in the small spray pot, which can not only moisturize the skin, but also cool it.