Which area of Tibet does Everest base camp belong to?
Location: Dingri County, Xigaze District, Tibet Autonomous Region
Everest base camp refers to the protection zone set up to protect the environment of the core area of Everest. It is located at an altitude of 5200 meters and has a straight-line distance of about 19 kilometers from the summit of Everest. There are tents for climbers and tourists, as well as hotels, tea houses, shops and even post offices; there are solar panels in front of the doors to provide night lighting. Climbers can continue their journey to Mount Everest after their base camp has been restored. Everest base camp is located in the south of Rongbu temple, surrounded by a group of tent hotels, with a national flag and a Everest reserve flag set up in the middle. Everest base camp mainly provides accommodation for tourists, with toilet and tent post office, which is the highest post office in China. The 5200m high monument is located 4 km south of the Everest base camp and needs to be reached by environmental protection vehicle or on foot. Before arriving at the monument, there are armed police to guard and give some warnings to tourists. Except for two public toilets representing modern civilization, there is no permanent building in the base camp. From the beginning of April to the end of May every year, it is the best time for Mount Everest to climb. Therefore, during this period, there are good climbers from all over the world stationed in the base camp. Many outdoor tents of world famous brands are scattered in various colors on the open base camp, which is quite spectacular.
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What's the best season to go to Tibet?
Tibet has its charm all year round. The cultural landscape of Tibet is not affected by the seasons. However, if you look at natural scenic spots, you can come to Tibet in different seasons to see different spots. You can enjoy flowers in spring, summer, summer, autumn and snow in winter.
Spring (March April): at this time, the biggest attraction of Tibet is the idyllic Linzhi, with warm spring flowers blooming and all things reviving. Under the support of the mountain and snow peak, the light peach flowers are flying all over the sky in the slightly chilly spring wind, making you seem to step into the legendary Peach Blossom Island. It's true that there are peach flowers in the island and fairyland in the flowers.
Summer (may August): Tibet has blue sky and white clouds in summer. The sun is hot and warm. Both natural and cultural scenic spots are suitable for travel. Many tourists choose to go to Tibet for summer vacation at this time, which is the peak season of tourism.
Autumn (9-10): Tibet has a clear sky and a golden color in autumn. At this time, Tibet is a great opportunity to hike through moto. Autumn is also a good season to cross Sichuan Tibet, Yunnan Tibet and Ali. It is more likely to see the beautiful face of nangabawa peak. At this time, Tibet is dressed in autumn clothes with bright colors and beautiful scenery.
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Will it be cold to go to Tibet in winter?
Winter (November to February of the next year): at this time, you can enjoy the authentic snow plateau and the great opportunity to enjoy Mount Everest and nangabawa. However, you can't travel to the north line of Ali because of the snow blocking the mountain and road. At this time, you can enjoy the sunshine in dazhaosi square.
If you go in this season (September to November), the climate is cold and dry. The temperature is about 4-22 degrees. It's too warm during the day when the temperature difference is large. The temperature at night will fall below zero. It's a bit cold. It's recommended to bring some thin clothes and thick clothes. Drink more water and do a good job in moisturizing the skin
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What should I pay attention to when I go to Tibet for the first time?
Travel is always a very happy thing. If you plan to travel to Tibet, you will get a lot of points. But if you encounter some problems or regrets because of your carelessness or planning, you will lose more than you gain. What problems did you encounter during your trip to Tibet? I believe you can avoid these problems next time!
First: luggage
Tibet travel is a long-distance travel, all the way is stop and go. And some friends, because they are always afraid that they have not brought such things to Tibet for the first time and forget them again, so they finally take large bags and small bags of luggage on the road. Only on the way to find that many things are actually useless, and will spend a lot of effort to their tired, next time to the friends must pay attention to this point.
Second: certificate!
This is a taboo for Tibet. Because Tibet is different from other places, there are many military stations in Tibet. If you are going to play in Tibet safely, you must take a lot of documents, such as ID card, driver's seat, student's card, etc. It's not unreasonable for a tour guide to ask you to bring several copies of the original documents when you are in Tibet.
Third: sun protection
Girls are most afraid of being sunburned. Several online posts have said that the comparison between these girls before and after they went to Tibet is really very exaggerated. It's not unreasonable to say that Lhasa is a sunshine city. Ultraviolet light will make your skin red, peeling or even peeling. Both men and women should be prepared for sunscreen here! A perfect trip can't be ignored in many small things, but if you really find yourself some trouble because of these things or hope you can face it positively and optimistically, even if you have certain regrets, don't affect your good mood, I hope Hope everyone can have a good trip!
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Before entering Tibet:
A. psychological preparation:
Good psychological quality is a panacea to overcome and overcome altitude reaction.
A large number of cases have proved that keeping open-minded and optimistic mood and building strong self-confidence can reduce the physical discomfort in the high altitude reaction zone. On the contrary, if you are a little worried or over thinking, you will feel nervous at high altitude. On the contrary, you will increase the oxygen consumption of brain tissue, which will aggravate the body discomfort and prolong the self-healing time.
B. body preparation:
Before entering Tibet, sleep and rest should be sufficient. Patients with severe hypertension and heart disease should not enter Tibet. Before entering the plateau, smoking and drinking are prohibited to prevent upper respiratory tract infection. To avoid overwork, we should be fully rested. Take Panax quinquefolium and so on properly to enhance the anti hypoxia ability of the body. If there is respiratory infection, it should be cured before entering the plateau.
C. carry on items:
The altitude of the plateau is high, the sunshine is strong, and the temperature difference between morning and evening is large. Long sleeved clothes, woolen sweater and jacket should be prepared. Meanwhile, sunglasses, sun hat, sunscreen, lip balm, cold medicine, gastrointestinal medicine, aspirin, diazepam and other items should be taken. It is the most common to enter the plateau. People who come to the plateau for the first time should prepare more commonly used drugs such as Rhodiola, Jiangan oral liquid, cold medicine, anti-inflammatory medicine, old brand headache powder, etc. Everyone will feel different degrees of altitude reactions when entering the plateau, such as headache, chest distress, shortness of breath, nausea, vomiting, insomnia, etc. Generally speaking, after 1-2 days, the above symptoms will gradually reduce or disappear. However, patients with serious heart, lung disease and hypertension should not travel to the plateau. Friendly tips: enough film, camera battery, cash, global mobile phone, wet tissue, personal hygiene products.
Special tips: please prepare down jacket and sleeping bag for the trip to Everest.
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II. Precautions
A. before entering the plateau, you can consult with people who have lived in the plateau to know the precautions and avoid unnecessary tension.
B. before entering the plateau, smoking and drinking are prohibited to prevent upper respiratory tract infection. To avoid overwork, we should be fully rested. Take Panax quinquefolium and so on properly to enhance the anti hypoxia ability of the body. If there is respiratory infection, it should be cured before entering the plateau.
C. good psychological quality is a panacea to overcome and overcome high altitude reaction. A large number of cases have proved that keeping open-minded and optimistic mood and building strong self-confidence can reduce the physical discomfort in the high altitude reaction zone. On the contrary, if you are worried and over thinking, you will feel a little uncomfortable and feel nervous at high altitude. On the contrary, you will increase the oxygen consumption of brain tissue, which will aggravate your discomfort and prolong the self-healing time.
D. if you have never been to the plateau, you must have a strict physical examination before entering the plateau. Patients with severe anemia or hypertension should not enter the plateau blind.
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On the way to the plateau
A. oxygen and drugs for the prevention and treatment of acute altitude diseases, such as Rhodiola, gaopingning, nordikang capsule, etc., should be prepared as far as possible, as well as drugs for the prevention and treatment of colds, antibiotics and vitamins, in case.
B. due to the cold plateau climate and large temperature difference between day and night, it is necessary to prepare enough cold clothing to prevent cold. Cold and respiratory infection may promote acute altitude sickness.
C. In case of serious mountain reaction symptoms on the way to the plateau, it is necessary to deal with them immediately, and take aminophylline or nifedipine 20mg under the tongue in time. If it is serious, oxygen should be absorbed. In case of severe chest distress, severe cough, dyspnea, cough of pink foam sputum, or slow response, apathy, or even coma, in addition to the above treatment, it is necessary to go to a nearby hospital for rescue as soon as possible, or transfer to a lower altitude area as soon as possible, so as to recover from the treatment.
D. due to the time and work required to enter the plateau by car, poor accommodation conditions and heavy physical consumption on the way, in addition to the above items, water or drink and delicious and digestible food should be prepared, so as to timely supplement the necessary water and heat of the body.
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IV. questions and answers
1. No exercise is required before entering Tibet. Many people are afraid of altitude reaction and think that they should strengthen themselves before going to Tibet. In fact, there is not much to do with being strong. Ordinary people don't need to exercise deliberately. If you are not sure, you can jog a month in advance, but don't exercise a week before you start.
2. The altitude response was also mild and severe. When entering Tibet for the first time, some people will suffer from headache, tinnitus, shortness of breath, general weakness, insomnia and other symptoms. Even worse, they will feel nausea, vomiting, diarrhea, panic and purple face. Generally, the slight high reaction will get used to 1-2 days after the first arrival in Tibet. Severe high altitude reactions include brain edema and pulmonary edema. It is necessary to immediately send the patient to the nearest hospital, otherwise it may lead to shock, and serious patients may be threatened with death.
3. Altitude response has nothing to do with flying into Tibet. Take the train to Tibet, let your body slowly adapt to the gradually rising altitude. However, it takes more than 40 hours to get to Tibet by train in many cities. It's really hard for people. Many tourists start to turn high in Tanggula Mountain pass because of their long journey. At this time, they can choose to take the train in two sections, stay in Xining or Xi'an for one or two days, and then buy the train ticket to Tibet in Xining (friendly tip: there are too many yellow cattle in Xining, Train tickets are too high. If time is short and economy is abundant, it's worth recommending that you choose to go to Tibet by plane. The online saying that "when you go to Tibet by plane, you will have plateau reaction" is not correct. Plateau reaction is not caused by flying. Some people travel slowly to Tibet by themselves or have high reaction. It's worth mentioning that no matter you are in Tibet by plane or by train, don't wash your hair and take a bath on the day when you arrive at Lhasa. You need to rest more. You really have a habit of cleanliness. When you wash your hair, you must remember to dry it.
4. Heart disease, asthma and hypertension are not suitable for Tibet. Generally speaking, most people can travel to Tibet unless they suffer from serious diseases. People with the following six conditions are not suitable to come: A. with each condition