Sometimes, we will suddenly have tinnitus. What's the matter? The treatment of tinnitus not only needs routine treatment, but also self-treatment is very effective. It is necessary for us to understand the common sense of tinnitus and learn some methods of self-treatment of tinnitus. Here are a few ways to treat tinnitus. I hope they can help you.
The first method is to cover ears with two hands. The commonly used method to treat tinnitus is to cover the ears with the palms of two hands that have been rubbed hot. The palms and ears are completely closed, and then the palms are suddenly released, so the ears are repeatedly covered for 30 times.
The second is to massage Hegu acupoint. Massage Hegu acupoint (extend arm, bend palm, thumb and index finger close together, take acupoint at the highest part of muscle) 80 times. The above actions should be done once a day, morning and evening respectively. In addition, when the tinnitus attacks, massage in time. Long term adherence, visible results, patients may wish to try.
The third method is massage and hearing. First, gently massage the listening points with the forefinger and thumb (in the front and lower part of the ear screen, flush with the small opening, when opening the mouth, the dimple) for about 5 minutes, about 350-400 times. 2. Hit the sky drum 50 times. That is, two palms rub the heat, cover the ears with two palms, and press ten fingers on the back of the head. Then fold the index finger over the middle finger, and tap under the occipital bone, so that the ear can hear the sound similar to drum beating.
The fourth move -- two handed ear pulling. Two hand ear pulling is also a common method to treat tinnitus. Hold the empty fist with both hands, hold the earlobe with the thumb and index finger and pull it down, with the thumb at the back and the index finger bent at the front for dozens of times. Then the forefinger and middle finger of both hands are forked open, the middle finger is in front, and the forefinger rubs the ear root at the back, once up and down, dozens of times in total
Finally, there are other treatments. Use the thick end of the round head chopsticks (heated by boiling water) to insert and pull out the two ear canals 50 times, and then massage the circumference 50 times. While doing it, knock 50 times at the same time. Do it twice a day, morning and evening. After that, knead the ears and ears with both hands until the fever stops. This method has obvious curative effect on nervous and ischemic tinnitus.