Now is the season for litchi to go on the market in large quantities. Litchi is juicy and tender. Many people like to eat it, but it's easy to get angry when eating litchi. In fact, if you want to eat litchi without getting angry, you have a knack. Today's editor will teach you how to eat litchi without getting angry.
According to traditional Chinese medicine, litchi is sweet and sour, warm in nature, and has the functions of invigorating body fluid and blood, strengthening spleen and stopping diarrhea, warming and regulating qi, and reducing adverse reactions. It can treat anemia, chronic diarrhea due to spleen deficiency, cold stomach due to Qi deficiency, hiccup and other diseases. According to the compendium of Materia Medica, lychee has the functions of Tonifying the spleen and liver, promoting body fluid and relieving pain, relieving cough and nourishing the heart. Litchi is more suitable for women with postpartum blood deficiency and elderly patients.
But there are also taboos in eating litchi: Traditional Chinese medicine believes that litchi is warm in nature, and people with excessive Yin deficiency and fire should take it carefully. That is to say, litchi belongs to warm food, and eating more is easy to 'inflame'. Therefore, traditional Chinese medicine is not suitable for people with insufficient Yin deficiency and excessive Yin deficiency and fire. Li Shizhen, a doctor in Ming Dynasty, thinks: "litchi has a pure Yang smell, and its nature is afraid of heat. Fresh food, namely gum swelling mouth pain, disease teeth and fire patients especially avoid. In recent years, studies have shown that litchi has hypoglycemic effect. Eating a lot of litchi can cause hypoglycemia, mild dizziness, nausea, abdominal pain, diarrhea, fatigue, pale complexion, cold and wet skin and other symptoms, severe lethargy, coma, convulsions, quadriplegia, arrhythmia, blood pressure drop, and even life-threatening. The main cause of the disease is eating a lot of Litchi on an empty stomach, which causes sudden hypoglycemia. It is known as' Litchi disease ', and it is common in children. There are individuals allergic to litchi, will appear rash, itching and other symptoms of allergic dermatitis.
White film can't eat fire together
When eating litchi, peel off a thin layer of white film after the shell, and eat it with the meat. The film is a little astringent. When chewing the flesh, it will be fresh and sweet. After eating litchi, the litchi pedicle concave into the pulp white pedicle he ate, so even eat 2-3, can also effectively prevent fire. (I think it's the easiest way to eat lychees without getting angry, but the taste depends on whether you can accept it.)
How to eat litchi on fire
1. Drink light salt water immediately after eating litchi
The best is coarse salt, because salt has the effect of nourishing yin and reducing fire. Patients with hypertension should not drink too much salt. To drink immediately after eating litchi, you can prepare light salt water before eating litchi, but don't eat litchi after drinking. This method can reduce fire and eliminate the thick and greasy feeling of tongue coating caused by eating litchi.
2. Eat litchi and drink mung bean soup
Growing up, I knew that mung bean soup has magical effect. It can be used not only to relieve summer heat in summer, but also to detoxify. Therefore, our family should drink mung bean soup at least once a week. If mung bean soup wants better detoxification and fire reducing effect, don't put sugar, don't boil mung bean kernels. When you see that mung bean soup is dark green, don't cook it again, and drink it directly after cooling. Method 2: drink the dried radish soup after eating litchi.
3. Drink radish soup
Boil 5 ~ 10g of dried radish with water. After boiling for 15 minutes, put out the fire and cover it for 15 minutes. You can drink it. The longer the dried radish, the better, can reduce heat, heat detoxification. It can also be replaced by steamed pork with salted fish.
4. Bitter gourd bone soup
Bitter gourd bone soup is also our hometown after eating litchi eat the most. It's also easy to make. After the bones are washed, put them in a tile pot, then put water over the bones, open them over high heat, add balsam pear, and add salt when the meat is rotten. Friends who feel a little monotonous can also put some soybeans in the bone at the same time. When eating litchi, drink it once every two days.
5. Stewed dragon bone soup
After eating litchi on fire, you can drink more raw ground stewed dragon bone soup. How to make it: after the keel is washed, put it into a tile pot, and then put in water less than 1 / 3 of the height of the keel, and put it into a few pieces of raw land. First, bring it to a boil over a high fire, then change it to a low fire. After the meat is rotten, add salt to taste and you can drink it.
The correct way to eat litchi is as follows
1. Soak and clean the fresh-keeping agent and pesticide on the surface of litchi shell.
2. Daily consumption of litchi is generally not more than 300 grams.
3. Don't eat litchi on an empty stomach. It's best to eat it half an hour after a meal.
4. People who are allergic to litchi, diabetics and those with excessive fire due to yin deficiency should fast or eat with caution.
5. Take mung bean soup or green tea water to reduce the symptoms of litchi fire.
6. If hypoglycemia is caused by eating litchi, appropriate amount of sugar should be added. If the symptoms are serious, they should be sent to the hospital for treatment in time.