With the characteristics of fast-paced modern life and high pressure, staying up late for a long time has become a common practice, which has also led to the pouch climbing on the face of many young people prematurely and slowly, and with the growth of age, it has become more and more obvious, bringing a lot of negative effects and problems to everyone's external image.
First of all, we can see from the causes that the direct factor for the formation of the pouch is the poor blood circulation around the eye, while the deep reason is not only the poor renal function or the Congenital heredity. Excluding the family's congenital causes, most of the pouch formation is the acquired cause, such as the love of drinking water before sleep, lack of sleep or excessive use of the eye, which may be the culprit of the pouch formation.
In our life, we find that there are many simple and easy tricks that can be used to improve the condition of the pouch:
1. Refrigerate the rest of the tea for about 15 minutes, then use the cotton pad to absorb the tea, and then apply the cotton pad to the eye bag, which can quickly reduce the puffiness of the eye bag.
2. Before going to bed, gently press and massage the eye bag with the index finger for 2 minutes to speed up the blood circulation around the eyes. Every night, you will continue to keep your eyes bright.
3. In my spare time, I have a set of eye health exercises, which can not only protect my eyesight, but also reduce the puffiness of the eyes, eliminate the puffiness of the eyes, and reduce the eyestrain.
4. For the pouch formed by sleep deficiency, we can also use ice to relieve it. Wrap the ice block with towel and cover it on the eyelid to reduce swelling and calm down.
Finally, Xiaobian's conscience suggests that we should not live too fast, stay up as little as possible, and form a good habit of early to bed, early to rise and more exercise. The body is healthy and the circulation is good. Of course, the pouch won't come to us early!