Litchi is one of the fruits we often eat in our daily life. Litchi is usually more common in summer. Litchi is sweet and juicy, which is a common fruit to relieve summer heat. It is just right to eat in summer. So, litchi is easy to get angry? How many litchi a day to eat is appropriate?
Will litchi get angry after eating too much
Although litchi is delicious, it can't be eaten more. It's easy to get angry. Because litchi contains a lot of tannic acid and methanol and other substances, these substances can cause the body to produce internal heat, which is manifested in the external symptoms of fire. Litchi is warm in nature. Litchi meat can warm the middle of the body and relieve pain, tonify the spleen and liver, and tonify the heart and tranquilize the nerves. Litchi seed can disperse knots and relieve pain. At the same time, lychee has the function of brain tonifying and fitness, can improve insomnia, forgetfulness and other symptoms, and enhance human immunity. Litchi also has the effect of detumescence, detoxification, hemostasis and pain relief.
When eating litchi, peel off the shell, there will be a thin white film, which will not be inflamed when eating with the flesh. White film is a little bitter and astringent. When you chew the pulp, it will become fresh and sweet. After eating litchi, the litchi pedicle concave into the pulp white pedicle to eat together, so eat 2-3, can effectively prevent fire.
How many lychees are suitable for a day
Adults should not eat more than 300 grams of litchi per day, women can appropriately eat more, but not too much, and children should not eat more than 5 Litchi at a time. It's wrong to say that if you eat a litchi, you will not get angry. The amount of litchi you eat in a day should not exceed 300 grams. On fire is easy to cause tonsillitis, pharyngitis.
Also need to pay attention to is: do not eat a large number of litchi, can drink a little salt water or herbal tea before and after eating litchi, mung bean water, wax gourd water, Shengdi Decoction also have good curative effect. For children, litchi is the same as mango, longan and other fruits. Children with heavy internal fire should not eat it, while normal children should eat it as little as possible. For the elderly, the elderly with constipation should not eat it as much as possible, especially those with liver disease, kidney disease, diabetes and gastrointestinal diseases.