As a girl, there are always a few days of physical discomfort every month, which usually refers to the physiological period! Physiological period is usually more uncomfortable, and many girls also have dysmenorrhea, if the pain is serious, it really feels like the sky will collapse. So what can be done to relieve pain quickly? Dysmenorrhea is really very painful. Don't worry, Xiaobian has many small ways to relieve dysmenorrhea and help you to relieve pain.
Let's talk about the first little way. The first is to drink more hot water. Drinking more hot water is a better way to relieve the pain of dysmenorrhea. Most of us suffer from dysmenorrhea due to cold or poor blood circulation. Drinking more hot water can warm the palace. When we have dysmenorrhea, we can try to drink more hot water. It can relieve pain quickly and make us less uncomfortable.
The second way is to keep warm. When we feel our dysmenorrhea is very painful, then we should pay attention to keeping warm. We can rest more in bed. We can consider using hot water to compress our little belly or we can also consider putting some warm baby on the abdomen, which can promote blood circulation to relieve pain and relieve our pain. This is a good way.
The third way is to go to the hospital and take some painkillers or transfusion. When we have severe dysmenorrhea, we can consider taking some painkillers or going to the hospital for transfusion. But these are to follow the doctor's orders to yo, we can not easily take pain medicine ourselves, we must go to the hospital. In addition, taking medicine and injection will form dependence. We'd better not take medicine easily.
Of course, dysmenorrhea is not caused temporarily, most of it is because we do not pay attention to the daily maintenance of our body will lead to dysmenorrhea. So, we must pay attention to the daily care of the body, the body is very important. The girl with severe dysmenorrhea can try to share with Xiaobian to relieve pain. Xiaobian still hopes to help everyone!