Many people like to drink red bean soup, especially in summer, a bowl of iced red bean soup is still very good, but for many people, what are the raw materials for making red bean soup?
Red bean soup with rock sugar or brown sugar
The brown sugar with boiling water, throw a few cut jujube together to take Buqi Yangxue. Especially after the birth of women, the most nourishing, but also eliminate lochia. Usually drink more brown sugar water to activate blood circulation and remove blood stasis, promote skin ruddy, good complexion, young.
Big rock sugar tastes sweet. In fact, in addition to good taste, rock sugar is more effective. In contrast to brown sugar, rock sugar is cool. Especially in summer, boiling soup with rock sugar is more conducive to clearing away heat.
Red bean soup is a kind of common desserts, with sweet taste and rich nutrition. It is rich in vitamins, carbohydrates, minerals and other nutrients. Brown sugar is a kind of honey extracted and concentrated from sugarcane, which not only has the function of sugar, but also contains a certain amount of vitamins and trace elements; The rock sugar is ice crystal made of white granulated sugar, which is transparent or white transparent. There is no conflict between the components of brown sugar and white sugar and Hongdou soup. Brown sugar has sweet taste, mild nature, and functions of harmonizing spleen, relieving liver qi, tonifying blood and breaking stasis. If the purpose of drinking Hongdou soup is to tonify blood, spleen and stomach, it is better to add brown sugar.
Rock sugar is sweet in taste and flat in nature. It has the effects of Tonifying Qi, nourishing yin and body fluid, moistening lung and relieving cough. If there are symptoms of heat, cough and thirst in the mouth, it would be better to add rock sugar in Hongdou decoction. So it's OK to put brown sugar or white sugar in red bean soup.
What kind of sugar is good for red bean soup
Main ingredients: raw coix seed 20g, red bean 30g
Seasoning: rock sugar production method:
1. Wash 20g of Coix seed and 30g of red bean, soak for half a day, and then drain.
2. Cook job's tears with water until half soft, add red beans to cook, and then add rock sugar. After dissolving, turn off the fire and eat. Health efficacy of Hongdou Decoction: it can help to nourish beauty, replenish qi and blood, promote diuresis and detumescence.
Practice of adding brown sugar
Main ingredients: red beans, brown sugar production method
1. Prepare 100g red beans.
2. Put the red beans into the pot after cleaning, add water and boil for 1-2 minutes.
3. Then pour out the boiling water and rinse the beans again.
4. Return to the pot, add about 800ml water, and start the corresponding gear of the electric pressure cooker.
5. After decompression, add brown sugar and stir well. Health preserving effect of Hongdou Decoction: brown sugar can tonify Qi and blood, promote blood circulation, activate blood circulation, relax tendons, warm spleen and stomach, and remove blood stasis. Red bean has the functions of tonifying and strengthening the spleen and stomach, promoting diuresis and dehumidification, ventilating and removing trouble, clearing away heat and toxin, enriching blood and producing milk.