The hottest time in summer is the dog days. When the dog days come, every day the whole body is sticky and tired. When will the dog days begin in 2019 and how long will the dog days last this year?
When is the summer of 2019
When will summer fall in 2019: July 12, 2019, the 10th day of the sixth lunar month, Friday.
The dog days in 2019 begin on July 12, that is to say, July 12, which is the hottest, humid and muggy day of the year. Sanfu is the hottest 30 or 40 days of a year in the Central Plains. It is calculated according to the lunar calendar, and it is between the middle and late July and the early August of the solar calendar.
Timetable of dog days in 2019
In 2019, there will be a total of 40 dog days, of which the first, middle and last dog days are as follows:
First Ambush: July 12, 2019 (the 10th day of the sixth lunar month) - July 21, 2019 (the 19th day of the sixth lunar month)
Zhongfu: July 22, 2019 (lunar June 20) - August 10, 2019 (lunar July 10)
Last: August 11, 2019 (lunar July 11) - August 20, 2019 (lunar July 20)
What should we pay attention to in dog days
First of all, dog days are characterized by damp heat, especially when the air humidity is high. Friends who are wet in the body will feel muggy. Sometimes they will be accompanied by eczema, which is intolerable of oxygen and makes people miserable. If this happens, you can make some job's tears and red beans porridge. Job's tears and red beans have good dehumidification effect. If you eat more, the symptoms of eczema will be significantly improved.
In addition, friends with fire in the body will feel extremely hot in the dog days. These friends can make some mung bean soup to drink. Mung bean soup can reduce heat and quench thirst, and also has the effect of detoxification. Drinking more is beneficial. In addition, they can eat more watermelon and other fruits with more water content. Because people sweat more in the dog days, the loss of trace elements in the body is serious. Melons and fruits are natural trace element supplement stations, which can effectively supplement Loss of filling elements.
Another thing is not to use the air conditioner excessively. You can't make the temperature difference between indoor and outdoor too big, and you can't blow directly to the air conditioner. I have a friend who is especially afraid of the dog days. The air conditioner at home has been on all the time. Once he went out in the morning and sweated heavily. When he got home, he blew sweat to the air conditioner, and set the temperature of the air conditioner very low After a nap, I began to have a fever, and the fever did not subside again and again. After a week of infusion, I was able to get rid of the fever.