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Do you want to peel the raisin? How to peel the skin quickly

Speaking of delicious fruit, I have to mention Tizi. It tastes more delicious and sweet than grapes, although the skin is not easy to peel off. But even this can not prevent it from being loved by people, so do you need to peel when eating raisin? How to quickly remove the peel of raisin?

Do you want to peel raisins

In fact, there is no so-called need to peel raisin peel. Raisin peel has high nutritional content. You can wash it directly and eat it with the skin. But if you are not used to the astringent taste of raisin peel, or you are worried that there are residual pesticides and ripening agents on raisin peel, you can peel it and eat it again.

How to peel quickly when eating raisin

1. Peel the peel from the bottom to remove the peel completely. This is because the peel of raisin is divided into several layers. The closer to the top, the fewer layers of peel. Therefore, it can be peeled from the bottom of the thickest cortex.

2. Put the Raisin in the freezer of the refrigerator for 4 hours, take it out, place the frozen Raisin in normal temperature water for 4-5 seconds, and then peel the raisin.

3. Soak the Raisin in hot water to make peeling easier.

4. Use a special stripper to peel.

What nutrition does raisin skin have

Although peeling and eating raisins can prevent the residual pesticides, ripening agents and bacteria from eating together, the nutrients on raisins are also lost.

1. Resveratrol. Resveratrol, a natural polyphenol, is a chemopreventive agent for cancer, which is helpful for reducing platelet aggregation, preventing and treating atherosclerosis and cardiovascular and cerebrovascular diseases.

2. Tannins. The tannin of raisin peel has the effects of anti allergy, anti-aging, enhancing immunity and preventing cardiovascular and cerebrovascular diseases.

3. Anthocyanins. Anthocyanins are a kind of natural antioxidants, which have the functions of nourishing skin, enhancing skin immunity, inhibiting bacteria and inflammation, enhancing eyesight, eliminating eye fatigue and lowering blood pressure.

4. Phenol. The natural polymerized phenol in raisin peel can combine with the protein in virus or bacteria, making it lose the ability to infect diseases. It has a good killing effect on hepatitis virus and poliovirus.

How to wash Tizi

If you are worried about pesticide residues, but want to retain the nutrition of raisin peel, you should clean raisin peel before eating.

1. Flour cleaning: put the raisin into the basin and put in a little flour, soak for a little time, shake it back and forth with hands, and then wash it with clean water.

2. Toothpaste cleaning: use scissors to completely cut the raiser from the fruit stalk, put it into the basin, add a little water, squeeze some toothpaste in the hands, rub it with both hands, then gently rub the raiser, pour out the dirty water, and then wash it with clean water.

3. Salt cleaning: put water in the basin, add a little salt, soak for 10-15 minutes, gently scrub the grape surface, pour out the dirty water, and then rinse with clean water.